- One on One Personal Training Sessions
- 1 hour sessions (60 mins)-$60
1/2 hour sessions (30 mins)- $30
- Package of 10 One (1) hour personal training sessions
- $500 ($50 per session)
- Overall Health Assessment
- $70 per hour
First Line Therapy~General Medication and Supplementation Review along with Nutritional consultation with a licensed pharmacist
- Small Group Training Sessions
- Unlimited for a month - $89-$129 depending on class size and type of class being taught
i.e TRX/Boot Camp
- Phone Consultations
- $1 per minute
- Personal Shopper
- Rates vary based on level of need
Let us help you shop for what your body really needs...our knowledgeable staff can help alleviate confusion at the grocery store. We will shed light on common food phrases like gluten free, dairy free, non-GMO, free range, grass fed and organic. We'll also educate you on what areas of the grocery store you should be buying your food from.
- BIOMAT - Relaxation and Rejuvenation
- 2 weeks unlimited $100, 30 min session $15
The BIOMAT uses far infrared rays and negative ions to restore health and vitality. Rewards from the BIOMAT include increased cardiovascular function, increased immunity, reduced stress hormones, less fatigue and pain. All this while you just lay down and RELAX.
- First Line Therapy
First Line Therapy is a science-based intervention program that has clinical validation that incorporates integrative LIFESTYLE medicine. This program offers an individualized approach to helping metabolic syndrome, Diabetes, Heart Disease, Autoimmune and Inflammatory diseases (i.e ADHD, Autism, Celiac) with proper nutrition, supplementation, exercise (movement) and stress management. We incorporate an individualized program for each one of our clients to achieve a better quality of life.